Blood Pressure Readings of 142/64 70 Year Male
- What is blood pressure?
- What practice blood pressure numbers hateful?
- What are normal claret pressure numbers?
- What is high blood pressure (hypertension)?
- What are the signs and symptoms of high blood force per unit area?
- What causes high claret pressure?
- What problems does high claret pressure cause?
- Center Attack and Eye Disease
- How practise I know if I have high blood pressure?
- What tin I do to prevent or manage high blood force per unit area?
What is claret pressure?
Blood pressure level is the pressure level of blood pushing against the walls of your arteries. Arteries carry blood from your heart to other parts of your body.
Your blood pressure ordinarily rises and falls throughout the twenty-four hours.
What practise claret pressure numbers hateful?
Blood pressure is measured using two numbers:
The first number, called systolic blood pressure, measures the pressure in your arteries when your heart beats.
The second number, called diastolic claret force per unit area, measures the pressure in your arteries when your heart rests between beats.
If the measurement reads 120 systolic and lxxx diastolic, you would say, "120 over 80," or write, "120/eighty mmHg."
What are normal blood pressure numbers?
A normal blood pressure level is less than 120/eighty mmHg.ane
No matter your age, you can accept steps each day to keep your blood pressure in a salubrious range.
What is loftier claret force per unit area (hypertension)?
High blood pressure, also called hypertension, is blood force per unit area that is higher than normal. Your blood pressure changes throughout the solar day based on your activities. Having claret pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).
The college your blood pressure level levels, the more adventure you have for other wellness bug, such as heart affliction, eye set on, and stroke.
Your health care team can diagnose high blood pressure and make treatment decisions past reviewing your systolic and diastolic claret pressure levels and comparing them to levels plant in certain guidelines.
The guidelines used to diagnose high blood pressure may differ from health intendance professional to wellness intendance professional person:
- Some wellness care professionals diagnose patients with high claret pressure if their blood pressure is consistently 140/90 mm Hg or college.2 This limit is based on a guideline released in 2003, equally seen in the table below.
- Other health care professionals diagnose patients with high claret pressure if their blood pressure is consistently 130/eighty mm Hg or higher.ane This limit is based on a guideline released in 2017, as seen in the table below.
If yous are diagnosed with high blood pressure, talk with your health care team about your blood pressure levels and how these levels touch your treatment plan.
What are the signs and symptoms of loftier blood pressure?
Loftier blood pressure usually has no warning signs or symptoms, and many people practice not know they take information technology. Measuring your blood pressure level is the merely fashion to know whether you lot take high blood pressure.
What causes loftier claret pressure?
High blood pressure unremarkably develops over time. It tin can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health atmospheric condition, such every bit diabetes and having obesity, tin can as well increase the hazard for developing high claret pressure level. High blood pressure level can as well happen during pregnancy.
You can manage your claret pressure level to lower your hazard for serious health problems that may bear on your heart, brain, kidneys, and optics.
What problems does loftier blood pressure cause?
High claret force per unit area can harm your health in many means. It tin seriously hurt of import organs like your heart, encephalon, kidneys, and eyes.
The proficient news is that, in almost cases, y'all tin can manage your claret pressure to lower your risk for serious wellness bug.
Middle Attack and Heart Disease
Loftier claret pressure tin harm your arteries past making them less elastic, which decreases the flow of blood and oxygen to your middle and leads to centre disease. In addition, decreased blood flow to the eye can cause:
- Breast pain, also called angina.
- Centre attack, which happens when the claret supply to your heart is blocked and centre muscle begins to die without plenty oxygen. The longer the blood flow is blocked, the greater the damage to the heart.
- Heart failure, a condition that means your middle tin't pump enough blood and oxygen to your other organs.
Stroke and Brain Bug
High blood pressure can cause the arteries that supply blood and oxygen to the brain to burst or be blocked, causing a stroke. Brain cells die during a stroke because they do not get enough oxygen. Stroke can cause serious disabilities in speech, movement, and other basic activities. A stroke can as well kill you.
Having high blood force per unit area, especially in midlife, is linked to having poorer cerebral function and dementia later in life. Learn more about the link between loftier claret pressure and dementia from the National Institutes of Wellness's Mind Your Risks® external icon campaign.
Kidney Illness
Adults with diabetes, high blood pressure, or both have a higher hazard of developing chronic kidney disease than those without these conditions.
How do I know if I have high blood pressure level?
There'due south just one way to know if you have loftier blood force per unit area: Take a doctor or other health professional measure it. Measuring your blood force per unit area is quick and painless.
Talk with your health intendance team about regularly measuring your blood pressure level at home, likewise called self-measured blood pressure (SMBP) monitoring.
High blood pressure is called the "silent killer" because it usually has no warning signs or symptoms, and many people do not know they have it.
What tin I practice to prevent or manage loftier blood force per unit area?
Many people with high blood pressure can lower their blood pressure into a healthy range or keep their numbers in a good for you range by making lifestyle changes. Talk with your health care team about
- Getting at least 150 minutes of physical action each week (about 30 minutes a day, five days a week)
- Not smoking
- Eating a salubrious nutrition, including limiting sodium (salt) and alcohol
- Keeping a healthy weight
- Managing stress
Learn more virtually ways to manage and prevent high blood pressure.
In addition to making positive lifestyle changes, some people with high blood pressure level demand to take medicine to manage their blood pressure level. Acquire more nigh medicines for loftier claret pressure.
Talk with your health care team correct away if you call back you have high claret force per unit area or if y'all've been told y'all have high blood pressure simply exercise non accept it nether control.
By taking action to lower your blood pressure, you can help protect yourself against eye illness and stroke, also sometimes chosen cardiovascular disease (CVD).
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Source: https://www.cdc.gov/bloodpressure/about.htm
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